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Saturday, September 26, 2015

Garlic Beef

Garlic Beef~

This time I will share Garlic Beef recipe, It’s easy to make. Various garlic health benefits have long been claimed and the “stinking rose” treatment has been used extensively in herbal medicine (phytotherapy) down the centuries. Many of the claims are best unproven, however there are some very positive garlic health facts that are now widely accepted. Amongst the most interesting potential applications are suggestions that garlic might be able to assist some people in the management of blood pressure cholesterol levels. This garlic beef stir fry is made with marinated meat, pepper, flavored with garlic, strong taste and flavorful.


Ingredients of garlic beef:
  • 2 kg of beef,
  • ¾ cup of coarsely chopped onions,
  • 1 teaspoon of garlic paste,
  • 1 tablespoon of ginger paste,
  • 1 teaspoon of cumin powder,
  • 1 teaspoon of coriander powder,
  • 1 teaspoon of turmeric powder,
  • 1 tablespoon of chili powder,
  • 1 cup of oil,
  • 1 teaspoon of hot spices powder,
  • 1 cup of onion beresta,
  • green chili according to taste,
  • 7-8 pieces of whole garlic,
  • salt according to taste.




Instructions of garlic beef:
  1. At first cut the beef into pieces and wash it very well, drain out the water properly and rub the meat with the paste & powder spices and keep it an hour.
  2. Then fry the onion with the oil until it is light brown, on a large pan and pour the marinated meat on it and stir it occasionally until it is fragrant.
  3. Now pour some hot water on the pan and cook it until it is tender, when it is tender give the garlic on the pan and stir it until the broth is reduced.
  4. Pour the beresta & green chili and stir it some time and take it out, pour the beef meat on a serving dish.
  5. Lastly serve the hot garlic beef and enjoy :) :)



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